This IBS Digestive Enzyme Guide will discuss what digestive enzymes and how someone with IBS can use them. We will also explain how you can improve your digestion with IBS and whether digestive enzyme deficiency causes IBS. WHAT ARE DIGESTIVE ENZYMES? Digestive enzymes are proteins that break down your food so that you can digest…
supplements for bloating
Does Activated Charcoal Help IBS Symptoms?
Activated charcoal has many claims behind it, including its ability to ‘detoxify’ your gut and help with excess wind and bloating. This article will look at the science behind these claims to provide you with unbiased dietitian advice on whether you should be taking the supplement. What is Activated Charcoal? Activated charcoal comes from charcoal…
