Is tofu low FODMAP? No more guessing! This article will clarify the confusion around tofu on the low FODMAP diet and provide you information about its health benefits. If you are unfamiliar with tofu, read until the end, where we share 15 delicious low FODMAP recipes for breakfast, lunch, or dinner. What is tofu? Tofu…
Kirsten Jackson Consultant BSc Hons PG Cert RD
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