Updated June 2022 by Serena Bansal Registered Dietitian BSc Hons This breakfast recipe is perfect for those following the low FODMAP diet and also for those with polycystic ovary syndrome who need a low GI diet. I personally love this breakfast option because I have coeliac disease and PCOS – meaning that I need a…
low FODMAP dessert
Low FODMAP Chocolate Marble Cake
Updated June 2022 by Serena Bansal Registered Dietitian BSc Hons This Low FODMAP Chocolate Marble Bundt Cake is perfect for fulfilling that gap which is a common complaint from clients following the diet. Not only that, but using different shapes in baking is a great way to experiment and make the end product more intriguing. The…
Low FODMAP Sticky Ginger Cake
Updated June 2022 by Serena Bansal Registered Dietitian BSc Hons Eaten straight out of the oven – this sticky ginger cake is the ultimate comfort food! It is a safe alternative for any FODMAPer, individuals with a dairy allergy/intolerance or those with coeliac disease. Ingredients 60g Pure Dairy Free Olive Spread (or alternative dairy free spread)…
