People have long discussed supplementing collagen for IBS management. Although, more commonly known for aesthetic benefits, such as strengthening hair and nails. But will taking collagen for IBS help your symptoms, or is it another fad to be wary of? This article will outline what we know about collagen supplements and their role in IBS….
fad supplements
Does Aloe Vera Juice Help IBS?
You will have seen aloe vera being advertised as an IBS remedy. It soothes the skin, so taking a supplement for your gut makes sense right? But does aloe vera juice help IBS or is this just another fad which is going to be a waste of your time and money? In this article, I…
CBD oil for IBS – Does it work?
Have you wondered if you could take CBD oil for IBS? CBD oil is increasingly available as a food supplement from health stores. CBD oil has also gained popularity as ‘it’ claims to be a natural remedy for many to manage symptoms of IBS. But is there any supporting evidence behind these claims? In this…
Does Activated Charcoal Help IBS Symptoms?
Activated charcoal has many claims behind it, including its ability to ‘detoxify’ your gut and help with excess wind and bloating. This article will look at the science behind these claims to provide you with unbiased dietitian advice on whether you should be taking the supplement. What is Activated Charcoal? Activated charcoal comes from charcoal…
Apple Cider Vinegar for IBS: Debunking 10 Health Claims for Gut Health
You may wonder if any scientific evidence supports the use of apple cider vinegar for IBS, which is of growing interest among those seeking natural remedies for digestive health. Like other types of vinegar, you can use apple cider vinegar (ACV) in salad dressings, sauces, baking, pickling, and food preservation. In this article, we examine…
