You may be wondering, “Do bananas cause constipation?”. Unfortunately, different sources say different things thus leading to confusion. Some people believe that bananas help to ‘thicken up’ stools, but others have suggested that they can cause adverse IBS symptoms – such as diarrhea. This post aims to explore this topic in detail. It will break…
constipation diet
Slow Gut Transit Constipation – What To Eat
What Is Slow Gut Transit Constipation? Slow transit constipation is just one type of constipation. It occurs when the muscles in the colon do not work correctly, leading to constipation (1). Symptoms can include the following (1); pain blood in stools bloating or distension straining when opening bowels Sometimes it can be so difficult for…
