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THE IBS DIETITIAN

Kirsten Jackson Consultant BSc Hons PG Cert RD

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Lifestyle Advice

ADHD and IBS (With practical tips for managing IBS symptoms)

by Annabelle Green Registered Dietitian Leave a Comment

adhd and Ibs

If you are living with both ADHD and IBS, it can be challenging as these conditions often intertwine, complicating symptom management. In this blog, we delve into the evidence base for the links between ADHD and IBS and provide practical tips for managing these overlapping conditions. What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is…

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Filed Under: Lifestyle Advice

Can IBS cause fatigue? Explanation & solution

by Serena Bansal Registered Dietitian BSc Hons Leave a Comment

can IBS cause fatigue

As an IBS sufferer, you probably feel exhausted from debilitating and unexpected gastrointestinal symptoms, so do you ever question yourself: “Can IBS cause fatigue?” This article will answer this question and discuss why IBS makes you tired.  We will review the research and give simple tips for improving your well-being. For more motivation – improving…

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Filed Under: Lifestyle Advice

What to eat with IBS attack – all types of IBS covered

by Annabelle Green Registered Dietitian Leave a Comment

what to eat with ibs attack

Figuring out what to eat with IBS attacks or flare-ups can be tricky and might be the last thing you want to think about at the time while trying to manage your symptoms! IBS flare-ups can cause significant disruption to your daily activities, but it’s crucial to prioritize self-care during these times.  Knowing how to…

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Filed Under: Lifestyle Advice

Endometriosis and IBS – what’s the difference?

by Serena Bansal Registered Dietitian BSc Hons Leave a Comment

Endometriosis and IBS are two different conditions that share symptoms like abdominal pain, bloating, and cramping. This similarity makes diagnosing both challenging and often leads to misdiagnosis of IBS instead of endometriosis. In this article, we will discuss the differences between endometriosis and IBS and their symptoms. We will also highlight the diagnosis process for…

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Filed Under: Lifestyle Advice

Alcohol and IBS – is there a link?

by Serena Bansal Registered Dietitian BSc Hons Leave a Comment

alcohol and IBS

You are at the right place if you would like to learn if there is a link between alcohol and IBS. In the article, we discuss how alcohol affects IBS and digestive health. We also debate if people with IBS should stop drinking alcohol. Moreover, you will get some simple tips on minimizing the possible…

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Filed Under: Lifestyle Advice

Blood in your stools – could it be linked to IBS?

by Elouise Rice Registered Dietitian Leave a Comment

ibs blood in stool

Did you google “IBS blood in stool?”. This article is for you if suffer from IBS and have blood in your stool or blood on wiping,  In this article, we explore whether IBS causes blood in your stools and the possible causes of blood in your stools with IBS.  We also touch on mucus in…

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Filed Under: Lifestyle Advice

Ovulation diarrhea: what causes it, and what can you do to stop it?

by Annabelle Green Registered Dietitian Leave a Comment

ovulation diarrhea

Are you curious about the connection between ovulation and diarrhea? Many people with a menstrual cycle experience alterations in their bowel habits throughout their cycle.  One study found that 73% experienced gastrointestinal symptoms before or during their period, including abdominal pain, diarrhea, constipation, nausea, or vomiting (1). But the hormones around your menstrual cycle are…

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Filed Under: Lifestyle Advice

Is IBS an autoimmune disease? Dietitian’s answer

by Hannah Pritchard RD Leave a Comment

is ibs an autoimmune disease

Have you questioned “Is IBS an autoimmune disease”? This article is for you!  Autoimmune diseases often involve a level of inflammation and impact your entire body. As IBS can also make you feel this way it is natural to wonder if there is a link. This article will distinguish the difference between IBS and an…

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Filed Under: Lifestyle Advice

10 signs of an unhealthy gut & what you can do about it

by Hannah Pritchard RD Leave a Comment

10 signs of an unhealthy gut

Do you know the 10 signs of an unhealthy gut? Your digestive system provides the secrets to optimal health, and any disturbances to the gut can be reflected in physical and emotional signs.  Your gut is an intricate command center for digestion, immunity, and emotional well-being. It is the epicenter controlling how you feel physically…

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Filed Under: Lifestyle Advice

IBS back pain – Is this a symptom of your IBS?

by Camilla Registered Dietitian Leave a Comment

IBS and back pain is a common search term online. You too might be wondering if ibs and back pain are related.  In this article, we will explain how IBS and back pain may be related. We will also cover some steps about how you can resolve back pain. Is back pain a common symptom…

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Filed Under: Lifestyle Advice

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