Are you wondering, ‘Does oatmeal cause constipation?’ The answer is no, the opposite – it helps to relieve constipation due to high fiber content. In this article, we will unravel the connection between oatmeal and constipation. We will also explain the relationship between oatmeal and bloating and suggest how to avoid it. For all who…
Dietary Advice (non Low FODMAP)
Low Residue Diet for Colonoscopy [ultimate guide]
When preparing for a colonoscopy, the low residue diet for colonoscopy is a crucial factor. This specialized dietary approach ensures a clean and clear colon, which is essential for accurate examination results. This comprehensive guide will delve into the significance of the low residue diet for successful colonoscopy preparation. We will cover the fundamentals of…
What To Eat After A Colonoscopy – Registered Dietitian Advice
Are you wondering what to eat after a colonoscopy? Although most people recover quickly after a colonoscopy, nourishing your body with the appropriate post-colonoscopy diet can promote a smooth transition back to your regular bowel habits. It can be very confusing when looking for information about what to eat after a colonoscopy because advice varies…
Carnivore diet cause constipation – (cause and solution)
In this article, we will explain why carnivore diet constipation can occur. We will also discuss whether this diet causes smelly poop and the health impacts of following a carnivore diet. And we will debunk inaccurate beliefs about the carnivore diet. Carnivore diet constipation – will the carnivore diet make you constipated? Carnivore diet constipation…
Herbal tea for constipation
In this article, we will explain whether there is such a thing as herbal tea for constipation. Constipation is a common condition that affects many people at some point in their lives. There are many claims online about herbal teas being able to help with constipation, but very few actually do. In this post, we…
Why does whey protein cause constipation?
If you are wondering, ‘does whey protein cause constipation?’ The answer is yes, it may. This article will discuss why whey protein may cause constipation and other gut symptoms and if plant-based protein powder has the same effect. We will also suggest to you how to stop protein constipation. Does whey protein cause constipation? Yes,…
Does Guava Cause Constipation?
Have you ever asked the question “does guava cause constipation?”. This article will discuss what guava fruit is, its nutrient content and how it affects your digestive system, including if guava can cause constipation. We will also provide tips on how to eat guava and some recipes you can’t miss! Does guava cause constipation? No…
Ovulation bloating: why does this happen? + solution
You may experience ovulation bloating or experience bloating during other phases of your menstrual cycle. In this article, we will discuss the reason for bloating during ovulation as well as some practical advice to help you to relieve it. What is ovulation? Ovulation is a part of your menstrual cycle. During ovulation, a mature egg…
How to use olive oil for constipation
Have you heard of using olive oil for constipation? You might wonder if it is worth taking it for your IBS. This article will look at whether olive oil can help with constipation, how it works, and its possible side effects. We will also discuss alternative oils and methods to help manage constipation. What is…
Fructans – are you intolerant to them?
You may have heard of restricting fructans before, but what are they, and where do you find them? This post will explain what fructans are, how we digest them, why some people are sensitive to them and what you can do about it! What are fructans? Fructans are a type of FODMAP. They fall under the…
